1 00:00:00,580 --> 00:00:05,370 there 2 00:00:05,370 --> 00:00:07,300 cool 3 00:00:07,300 --> 00:00:09,380 home 4 00:00:09,380 --> 00:00:13,750 cool 5 00:00:13,750 --> 00:00:19,880 home 6 00:00:19,880 --> 00:00:20,520 welcome to 7 00:00:20,520 --> 00:00:24,360 Girl's Guide to 21st century sex I'm Catherine hood 8 00:00:24,360 --> 00:00:27,770 and in this series we examine every aspect lovemaking 9 00:00:27,770 --> 00:00:31,970 bring need tips advice and new techniques to keep greater confidence 10 00:00:31,970 --> 00:00:36,739 they can make a sex life every week we explore in detail the world's most 11 00:00:36,739 --> 00:00:37,410 populous 12 00:00:37,410 --> 00:00:40,460 sexual positions and with %uh specially-designed cameras 13 00:00:40,460 --> 00:00:43,559 we'll see what really happens to your body during in schools 14 00:00:43,559 --> 00:00:47,100 and each week the Girls Guide sexpert stopped 15 00:00:47,100 --> 00:00:50,730 Ava Cadell and lean patch it from Los Angeles bookie deal 16 00:00:50,730 --> 00:00:53,940 very and personal coaching sessions on everything from 17 00:00:53,940 --> 00:00:57,320 weights that exercise your vaginal muscles dreams 18 00:00:57,320 --> 00:01:02,989 Land Council on tonight said 19 00:01:02,989 --> 00:01:07,149 like getting old me mean an end to your sex life and why some men 20 00:01:07,149 --> 00:01:10,670 enjoy the thrill and danger have sex in public places 21 00:01:10,670 --> 00:01:14,810 now though send beautiful to put you in the mood for love 22 00:01:14,810 --> 00:01:18,160 but what exactly are aphrodisiacs do they really work 23 00:01:18,160 --> 00:01:22,650 the 24 00:01:22,650 --> 00:01:25,840 aphrodisiac is food drink drug 25 00:01:25,840 --> 00:01:30,390 all sent the promoters claim can arouse or increase sexual desire 26 00:01:30,390 --> 00:01:35,280 named after aphrodite the Greek goddess of sexual love and beauty 27 00:01:35,280 --> 00:01:38,350 the list supposed sexual stimulants includes 28 00:01:38,350 --> 00:01:41,570 into this adrenaline licorice 29 00:01:41,570 --> 00:01:44,840 and even lard scallops and spanish fly 30 00:01:44,840 --> 00:01:48,119 embraced in a memorable scene by Mickey broke 31 00:01:48,119 --> 00:01:53,259 and Kim Basinger and film and a half weeks aphrodisiacs remain a mystery 32 00:01:53,259 --> 00:01:57,530 some just look sexually provocative others are said to contain magic 33 00:01:57,530 --> 00:01:58,500 ingredients 34 00:01:58,500 --> 00:02:01,690 took really increase your sexual appetite 35 00:02:01,690 --> 00:02:06,860 or is it all in the mind aphrodisiacs can work in a psychological level 36 00:02:06,860 --> 00:02:08,399 because people can associate 37 00:02:08,399 --> 00:02:11,750 food with Seixas was a bit late training a dog 38 00:02:11,750 --> 00:02:15,370 to sourby when during a bail aim 39 00:02:15,370 --> 00:02:18,910 you can train yourself into feeling like six if you have 40 00:02:18,910 --> 00:02:23,630 wasters but is barely individual is no voiced was will turn everybody on 41 00:02:23,630 --> 00:02:27,519 is very dependent work the couple that the individual has learned to succeed 42 00:02:27,519 --> 00:02:28,310 with six 43 00:02:28,310 --> 00:02:32,760 when Kelly have been together for five years since they introduced food into 44 00:02:32,760 --> 00:02:34,350 their lovemaking three years ago 45 00:02:34,350 --> 00:02:36,140 they haven't looked back 46 00:02:36,140 --> 00:02:39,200 believable run and you do feel sexy 47 00:02:39,200 --> 00:02:42,450 in you know that she's probably thinking the same thing he said you go to the 48 00:02:42,450 --> 00:02:44,690 same sanctions 49 00:02:44,690 --> 00:02:48,590 when it comes to dizzy heights the first food on most people's lives 50 00:02:48,590 --> 00:02:51,610 up voices it's not on me 51 00:02:51,610 --> 00:02:55,410 at least as an aphrodisiac they contain a lot of sink 52 00:02:55,410 --> 00:02:59,980 and when you eat sink releases testosterone nasa sex hormone involved 53 00:02:59,980 --> 00:03:04,700 man acton chocolate is often given to women by their partners and romantic 54 00:03:04,700 --> 00:03:05,260 gift 55 00:03:05,260 --> 00:03:09,120 what is it that makes it so appealing to females chocolate 56 00:03:09,120 --> 00:03:13,010 he's a woman's most addictive aphrodisiac 57 00:03:13,010 --> 00:03:18,010 an athlete had releases the passion endorphins that make a woman feel 58 00:03:18,010 --> 00:03:22,940 like she's in love and so it's no wonder that we want that feeling 59 00:03:22,940 --> 00:03:27,260 every day and we have an insatiable appetite for more more MORE 60 00:03:27,260 --> 00:03:30,930 another food thought to be an aphrodisiac is asparagus 61 00:03:30,930 --> 00:03:35,900 asparagus is an aphrodisiac because if the shape that nature made it in 62 00:03:35,900 --> 00:03:39,950 nature's brilliant anything that shaped like a penis or vagina 63 00:03:39,950 --> 00:03:44,350 he's automatically an aphrodisiac it has nutrients in it 64 00:03:44,350 --> 00:03:48,620 that get the blood flowing and you become aroused more quickly 65 00:03:48,620 --> 00:03:53,270 whatever the aphrodisiac you choose the atmosphere in which it's eaten 66 00:03:53,270 --> 00:03:57,560 is just as important not enter 67 00:03:57,560 --> 00:04:00,600 get the room setup force modèle candles in 68 00:04:00,600 --> 00:04:04,220 sys-con 1 a.m. things just right atmosphere for 69 00:04:04,220 --> 00:04:07,410 that she feel special it does it just always together 70 00:04:07,410 --> 00:04:10,560 food for a drink use visuals his my 71 00:04:10,560 --> 00:04:13,900 advice east to have fun with food in sacks 72 00:04:13,900 --> 00:04:17,549 turn your lover into dis get chocolates 73 00:04:17,549 --> 00:04:20,890 source put you know the source on the erogenous zones not 74 00:04:20,890 --> 00:04:26,490 in them on them and lick it off dipping strawberries in chocolate 75 00:04:26,490 --> 00:04:30,250 off on a sexy because when she was licking the the chocolate the strobist 76 00:04:30,250 --> 00:04:31,340 against another 77 00:04:31,340 --> 00:04:34,919 visual thing for me tasty limitations on 78 00:04:34,919 --> 00:04:38,370 even to change do something these making me feel 79 00:04:38,370 --> 00:04:42,960 sexy in she just change in israeli really simple 80 00:04:42,960 --> 00:04:46,070 and each makes me feel good 81 00:04:46,070 --> 00:04:49,410 the rain really role Jackie to just 82 00:04:49,410 --> 00:04:52,590 my love then you are really really so desperate to my love 83 00:04:52,590 --> 00:04:57,060 lead to you will not feeling you in your car max cordova 84 00:04:57,060 --> 00:05:02,130 feeling when you just now after michael Flynn patsy dans 85 00:05:02,130 --> 00:05:05,889 there is no limit to book 86 00:05:05,889 --> 00:05:09,520 cost you in a bit easier is very dependent on the person so much nation 87 00:05:09,520 --> 00:05:12,980 and anything at the associated with six so it can range from 88 00:05:12,980 --> 00:05:16,389 chocolate right through to have been to the country in a pint it really is 89 00:05:16,389 --> 00:05:17,490 dependent on the person 90 00:05:17,490 --> 00:05:24,090 the if you didn't love me something that you'd find irresistible 91 00:05:24,090 --> 00:05:27,520 doctor a few caddell has tips on hand man can be 92 00:05:27,520 --> 00:05:30,639 change the taste to be semen by changing his diet 93 00:05:30,639 --> 00:05:36,210 the my top 10 tonight 94 00:05:36,210 --> 00:05:39,260 is how to make cement taste luck 95 00:05:39,260 --> 00:05:42,280 good well i can tell you what makes it bad 96 00:05:42,280 --> 00:05:45,280 that's smoking it makes it better 97 00:05:45,280 --> 00:05:48,960 alcohol makes its Saleh needy days 98 00:05:48,960 --> 00:05:52,410 taste a little too pungent vegetarians taste 99 00:05:52,410 --> 00:05:55,550 bath but if you really want to taste sweet 100 00:05:55,550 --> 00:05:59,479 eat lots of fruit in fact make yourself section 101 00:05:59,479 --> 00:06:04,510 land fruit read honey chest before you make a loud 102 00:06:04,510 --> 00:06:14,000 style money waiting for the still to come the Girls Guide to 21st century sex 103 00:06:14,000 --> 00:06:17,160 the best sexual positions if your partner Scott been penis 104 00:06:17,160 --> 00:06:19,090 it's called SBSettings Carter 105 00:06:19,090 --> 00:06:23,270 and the blood-sucking parasite that continue pp genital craps 106 00:06:23,270 --> 00:06:30,270 the 107 00:06:30,270 --> 00:06:36,949 it welcome back to the Girls Guide to 21st century sex 108 00:06:36,949 --> 00:06:40,720 coming up how old will you be when you stop having sex 109 00:06:40,720 --> 00:06:44,289 we meet the men and women to enjoying growing old disgracefully 110 00:06:44,289 --> 00:06:48,199 first most was only have sex in one or two positions 111 00:06:48,199 --> 00:06:51,479 there are hundreds adventurous imaginative positions to have 112 00:06:51,479 --> 00:06:52,849 intercourse with your partner 113 00:06:52,849 --> 00:06:56,229 each has its own special benefits instance 114 00:06:56,229 --> 00:06:59,659 somewhat more appropriate if you're pregnant or overweight other small 115 00:06:59,659 --> 00:07:01,900 suitability a man has a small penis 116 00:07:01,900 --> 00:07:05,090 tonight's position is called splitting the cicada 117 00:07:05,090 --> 00:07:09,229 and is particularly helpful if your partner's penis is then and blacks guess 118 00:07:09,229 --> 00:07:13,090 I should warn you that the material you're about to see is over particularly 119 00:07:13,090 --> 00:07:14,120 explicit nature 120 00:07:14,120 --> 00:07:18,610 the this position 121 00:07:18,610 --> 00:07:23,440 has its roots in ancient China and can be traced back to attached sex manual 122 00:07:23,440 --> 00:07:27,180 called sex at the dark girl Britain in the 5th century AD 123 00:07:27,180 --> 00:07:30,659 in this text mysterious woman give sexual instruction 124 00:07:30,659 --> 00:07:34,810 to a mythical Emperor no splitting the Socata 125 00:07:34,810 --> 00:07:39,539 this position consistent the woman line front with her legs slightly parted 126 00:07:39,539 --> 00:07:43,840 the man lies on top any and is her from behind 127 00:07:43,840 --> 00:07:48,080 this position allows the vagina to commit around the penis 128 00:07:48,080 --> 00:07:51,860 which serves to heighten sexual pleasure and stimulation for both partners 129 00:07:51,860 --> 00:07:56,279 the woman man remains relatively still as a partner alternates 130 00:07:56,279 --> 00:07:59,509 6 shall instruments with nine deep thrusts 131 00:07:59,509 --> 00:08:03,240 before attempting any new sexual position it's important to ensure that 132 00:08:03,240 --> 00:08:04,819 both partners aroused 133 00:08:04,819 --> 00:08:08,830 foreplay is essential as ever 134 00:08:08,830 --> 00:08:11,779 the back symphonies often neglected during love playing 135 00:08:11,779 --> 00:08:16,249 but they are in fact a powerful emotion a surname when stretched pitched 136 00:08:16,249 --> 00:08:20,939 the nerve endings 137 00:08:20,939 --> 00:08:24,909 at the back at the knee gradually connect to the nerve endings richer upon 138 00:08:24,909 --> 00:08:25,569 the FI 139 00:08:25,569 --> 00:08:29,050 and assist sensor build up a sensational pleasure 140 00:08:29,050 --> 00:08:32,209 towards a gentler probably around us female 141 00:08:32,209 --> 00:08:35,680 and you have to remember that woman's legs 142 00:08:35,680 --> 00:08:39,300 a hot body find and a huge surface area 143 00:08:39,300 --> 00:08:44,130 and it's this enormous area of nerve endings that stimulated at the same time 144 00:08:44,130 --> 00:08:44,949 doing this 145 00:08:44,949 --> 00:08:49,269 the man and woman 146 00:08:49,269 --> 00:08:54,339 and now showing signs of arousal blood has rushed to their gentle areas 147 00:08:54,339 --> 00:08:59,990 the penis is erect and the labia and clitoris have become swollen 148 00:08:59,990 --> 00:09:03,560 the parents a vagina is extended 149 00:09:03,560 --> 00:09:07,790 and duplicated and both partners in out for me aroused and ready to engage in 150 00:09:07,790 --> 00:09:10,000 sexual intercourse 151 00:09:10,000 --> 00:09:13,560 to see in the spitting the so-called position the woman needs to be on the 152 00:09:13,560 --> 00:09:14,240 front 153 00:09:14,240 --> 00:09:17,380 resting ahead and have folded arms with her legs 154 00:09:17,380 --> 00:09:20,760 almost together the man lies on top with her 155 00:09:20,760 --> 00:09:24,480 and bases her bottoms and even into her vagina taking some of his way to his 156 00:09:24,480 --> 00:09:25,250 right arm 157 00:09:25,250 --> 00:09:28,890 he then uses amid mixed trust nation 158 00:09:28,890 --> 00:09:32,130 have six shallow strokes and nine deep strokes 159 00:09:32,130 --> 00:09:36,940 everything which is repeated until climax splitting the cicada 160 00:09:36,940 --> 00:09:40,730 is not recommended if you have a heavy partner as nearly all of his body weight 161 00:09:40,730 --> 00:09:41,570 be on top 162 00:09:41,570 --> 00:09:45,960 the vaginal tool is very tight in this position and the woman is able to focus 163 00:09:45,960 --> 00:09:46,800 attention on 164 00:09:46,800 --> 00:09:50,710 gripping the penis even more tightly with pelvic floor muscles 165 00:09:50,710 --> 00:09:54,250 the reason for alternating 6 shallow streaks 166 00:09:54,250 --> 00:09:58,580 with nine long strands is to make the most to the different sensations created 167 00:09:58,580 --> 00:09:59,200 by Barry 168 00:09:59,200 --> 00:10:02,510 gets a penetration it also serves to delay male 169 00:10:02,510 --> 00:10:07,210 orgasm as the man doesn't experience one type of stimulation for two young 170 00:10:07,210 --> 00:10:11,790 with this position the man is suppose to restrain from Jackie placement in the 171 00:10:11,790 --> 00:10:13,270 woman who speaks to orgasm 172 00:10:13,270 --> 00:10:17,710 at the point of her climax the man should stop his strengths 173 00:10:17,710 --> 00:10:21,580 and allow the contractions have had to China to Masashi his penis 174 00:10:21,580 --> 00:10:23,999 into orgasm 175 00:10:23,999 --> 00:10:27,339 it just doesn't happen and the man may wish to continue with the previous 176 00:10:27,339 --> 00:10:27,929 method 177 00:10:27,929 --> 00:10:32,189 or use the pace intact but most effectively help him reach climax 178 00:10:32,189 --> 00:10:36,029 want mine and drew back to prolonged intercourse 179 00:10:36,029 --> 00:10:40,480 all this stop start method is that some men may find it difficult to achieve 180 00:10:40,480 --> 00:10:41,160 orgasm 181 00:10:41,160 --> 00:10:45,990 if it's too late for too long one problem the stop-start technique 182 00:10:45,990 --> 00:10:49,399 is that it causes significant englishman 183 00:10:49,399 --> 00:10:53,149 of the blood vessels in the pelvis this can be quite uncomfortable 184 00:10:53,149 --> 00:10:57,589 and thereby it can prolong orgasm reason to lie completely 185 00:10:57,589 --> 00:11:00,790 women can experience something very very similar 186 00:11:00,790 --> 00:11:04,309 whereby pelvis itself becomes quite in college 187 00:11:04,309 --> 00:11:08,470 without any relief afterwards and again there's a sense of heaviness 188 00:11:08,470 --> 00:11:12,259 or discomfort in the pelvis fortunately 189 00:11:12,259 --> 00:11:16,470 this discomfort to both sexes is tempering and depending on 190 00:11:16,470 --> 00:11:19,339 it can be relieved by masturbating to climax 191 00:11:19,339 --> 00:11:23,569 which helps to dissipate Ian Gorst blood vessels 0 192 00:11:23,569 --> 00:11:27,639 evaluation at this position is if the woman spreads her legs as wide as 193 00:11:27,639 --> 00:11:28,379 possible 194 00:11:28,379 --> 00:11:32,819 to allow him to and her deeper with more scope for trusting 195 00:11:32,819 --> 00:11:36,379 she can also brace herself up onto her hands with the back 196 00:11:36,379 --> 00:11:39,250 arched to change the end entry 197 00:11:39,250 --> 00:11:42,600 ok 198 00:11:42,600 --> 00:11:45,499 0 with a specially adapted Intel cameras 199 00:11:45,499 --> 00:11:50,199 we can now see what happens to the parent the John the people gasp 200 00:11:50,199 --> 00:11:56,420 here we can see how tightly the balls at the vagina commit the penis 201 00:11:56,420 --> 00:11:59,770 ok 202 00:11:59,770 --> 00:12:01,520 a final benefit if this position 203 00:12:01,520 --> 00:12:05,210 is that after orgasm the man and woman only have to move slightly 204 00:12:05,210 --> 00:12:13,580 to be in a position to cuddle and sleep together may think he was staring in the 205 00:12:13,580 --> 00:12:14,950 face of an alien being 206 00:12:14,950 --> 00:12:18,840 but this microscopic monster can live in your pubic hair is everything you need 207 00:12:18,840 --> 00:12:20,480 to know about genital craps 208 00:12:20,480 --> 00:12:26,970 the the bite you and suck your blood 209 00:12:26,970 --> 00:12:30,330 but he cheating 210 00:12:30,330 --> 00:12:32,240 really 211 00:12:32,240 --> 00:12:35,869 the clinical Carl droplets 212 00:12:35,869 --> 00:12:40,399 most this would admit to having mixes child when very similar parasites 213 00:12:40,399 --> 00:12:41,649 attacked the pubic hair 214 00:12:41,649 --> 00:12:46,290 it can be a very different story the medical term for crap stars 215 00:12:46,290 --> 00:12:49,509 PBS and you get it from close contact with someone 216 00:12:49,509 --> 00:12:53,420 the only live in the course has a body say in men they can live in your chest 217 00:12:53,420 --> 00:12:54,839 hey armpit hey a leg 218 00:12:54,839 --> 00:12:59,600 and you keep the has run janus in women tend to affect primarily genital area 219 00:12:59,600 --> 00:13:02,679 but they can affect eyelashes and eyebrows as well 220 00:13:02,679 --> 00:13:06,329 the reason they don't affect your head had is that their legs are 221 00:13:06,329 --> 00:13:09,389 only so far apart distance between has 222 00:13:09,389 --> 00:13:13,480 on your body this issue head difference your head has too close together so the 223 00:13:13,480 --> 00:13:15,139 conquest keep falling off 224 00:13:15,139 --> 00:13:18,600 they tried to do that that's the crowd last you can see it's arms 225 00:13:18,600 --> 00:13:21,639 hanging looking onto this happy behaviour 226 00:13:21,639 --> 00:13:24,649 in seats arms hanging onto that's the body into laos 227 00:13:24,649 --> 00:13:28,069 and that's it limbs holding on to them happy article 228 00:13:28,069 --> 00:13:31,879 that quite nasty looking things as you can see under the microscope they look 229 00:13:31,879 --> 00:13:36,119 like some sort of freakish alien from another planet there are embarrassing 230 00:13:36,119 --> 00:13:39,790 because you know you see them crawling around you and your pubic area it's 231 00:13:39,790 --> 00:13:42,119 something that people don't feel they want to talk about 232 00:13:42,119 --> 00:13:47,509 it scares the hell we'd seen the in to delay 233 00:13:47,509 --> 00:13:51,429 crazyyyy you shot me D filled a 234 00:13:51,429 --> 00:13:54,799 because excellent down there should be down there some 235 00:13:54,799 --> 00:13:58,540 is a parasite 19-year-old 236 00:13:58,540 --> 00:14:01,639 Daniel mcafferty is in his first year at university 237 00:14:01,639 --> 00:14:04,889 and he's enjoying all the freedoms that college life can bring 238 00:14:04,889 --> 00:14:09,279 in for sure special first semester 239 00:14:09,279 --> 00:14:12,879 a lot people are sleeping around I was gone out to 240 00:14:12,879 --> 00:14:15,600 a club sounds me in you 241 00:14:15,600 --> 00:14:18,190 and they're not gonna come back or someone different 242 00:14:18,190 --> 00:14:21,470 base they have set something that one night stands 243 00:14:21,470 --> 00:14:25,740 unfortunately for Daniel this newfound sexual freedom 244 00:14:25,740 --> 00:14:29,450 hasn't come without a cost his past year 245 00:14:29,450 --> 00:14:33,730 grab soldiers lives free my mic stands 246 00:14:33,730 --> 00:14:37,450 like little members though be aware you sucking your blood 247 00:14:37,450 --> 00:14:41,440 and then we see known runaround it feature I'll 248 00:14:41,440 --> 00:14:44,820 when Daniel discovered he called genital ice 249 00:14:44,820 --> 00:14:48,710 he was unsure how to deal with them and decided to take the drastic step 250 00:14:48,710 --> 00:14:51,770 shaving off his pubic hair whole 251 00:14:51,770 --> 00:14:55,720 hope get anybody help shaving your balls is the hottest 100 im 252 00:14:55,720 --> 00:14:59,210 that live crabs might cause they can cling in his skin 253 00:14:59,210 --> 00:15:02,290 they can play in eggs under the skin and 254 00:15:02,290 --> 00:15:03,520 just 255 00:15:03,520 --> 00:15:08,540 is impossible even much body a Daniels shape hadn't worked 256 00:15:08,540 --> 00:15:12,200 a few days he continued to go to college feeling very uncomfortable 257 00:15:12,200 --> 00:15:16,540 bring out a bow and friends and grabs you can scratch 258 00:15:16,540 --> 00:15:20,170 because they'll see a down public as well which could be 259 00:15:20,170 --> 00:15:23,940 Bassetti self is difficult at first a little too ballet 260 00:15:23,940 --> 00:15:26,940 and notion for cash netted field day 261 00:15:26,940 --> 00:15:30,440 goes 100 shock said didn't know what to do again for 262 00:15:30,440 --> 00:15:33,970 about this hollywood asylum finally 263 00:15:33,970 --> 00:15:37,790 Daniel sought advice from a friend and got himself a potluck lotion from the 264 00:15:37,790 --> 00:15:38,440 chemist 265 00:15:38,440 --> 00:15:43,120 in them very easy to get rid of you can buy 266 00:15:43,120 --> 00:15:46,740 the treatments from booths for head lice they tend to work for PV lies 267 00:15:46,740 --> 00:15:51,150 makes you cum a the armpit has all the course has a peabody pension use it on 268 00:15:51,150 --> 00:15:51,839 your face 269 00:15:51,839 --> 00:15:55,029 and repeated after week the eggs hatch in a week 270 00:15:55,029 --> 00:15:58,930 so the ones that have hatched will be killed on this on the seven-day 271 00:15:58,930 --> 00:16:02,180 the application of of treatments for the easy to sort out 272 00:16:02,180 --> 00:16:05,460 you don't have to suffer lies not have to go through 273 00:16:05,460 --> 00:16:09,900 admitted doctor nasty girls beat your parents or friends about it 274 00:16:09,900 --> 00:16:13,230 you can just go down chemist these people ran on or just 275 00:16:13,230 --> 00:16:17,050 with for some gentle ice they had just ask at the counter 276 00:16:17,050 --> 00:16:20,860 and the Passover you it is used at his word and stop snitchin 277 00:16:20,860 --> 00:16:24,390 but the important thing to members if you've got crab lice then you might have 278 00:16:24,390 --> 00:16:27,110 also been exposed to committee or something else though 279 00:16:27,110 --> 00:16:30,550 perhaps it's still worth having a sexual checkup 280 00:16:30,550 --> 00:16:33,480 having gone through the experience of catching dental ice 281 00:16:33,480 --> 00:16:36,720 daniel is now more aware protecting his sexual health 282 00:16:36,720 --> 00:16:39,850 I'm gonna go again subject how 283 00:16:39,850 --> 00:16:43,540 and always use condoms where after because I don't catch anything that's 284 00:16:43,540 --> 00:16:44,260 worthless 285 00:16:44,260 --> 00:16:47,260 am hoping to cash in again and 286 00:16:47,260 --> 00:16:57,040 open to include a clean say sexual life the now they say that life begins at 40 287 00:16:57,040 --> 00:17:01,060 some people six tries it on the plane by at saint said he worried about losing 288 00:17:01,060 --> 00:17:02,640 your libido later in life 289 00:17:02,640 --> 00:17:09,680 here's some pensioners who still enjoys sex the it's a commonly held belief that 290 00:17:09,680 --> 00:17:12,360 men reach their sexual peak in their late teens 291 00:17:12,360 --> 00:17:15,990 women in their the thirties after that our libidos I 292 00:17:15,990 --> 00:17:20,230 energy levels Mr stamina all plummet but not anymore 293 00:17:20,230 --> 00:17:23,350 better diets and health awareness making slit longer 294 00:17:23,350 --> 00:17:26,410 and HRT and sex life in parts in drugs 295 00:17:26,410 --> 00:17:31,330 mean we can enjoy sex to an older age older people often 296 00:17:31,330 --> 00:17:33,230 ceived as relatively 297 00:17:33,230 --> 00:17:36,330 sexually inactive we know this isn't the case 298 00:17:36,330 --> 00:17:40,100 we know that's as a wide range of sexual activities all ages 299 00:17:40,100 --> 00:17:44,110 and that many people in later life they maintain their sexual activity 300 00:17:44,110 --> 00:17:47,530 with three divorces behind him seventy-year-old 301 00:17:47,530 --> 00:17:51,710 george parker may be single but he certainly hasn't lost any of his six 302 00:17:51,710 --> 00:17:56,309 if you want you can can you sexual when you order 303 00:17:56,309 --> 00:18:00,440 and you're having a partner then donation express 304 00:18:00,440 --> 00:18:04,830 thing George went to California to pick up his new girlfriend from the factory 305 00:18:04,830 --> 00:18:08,820 Emma is one of the most high-tech sex toys currently on the market 306 00:18:08,820 --> 00:18:12,710 each dole is individually made to the specification to the customer 307 00:18:12,710 --> 00:18:16,450 with features like lifelike skin and kissable mouths 308 00:18:16,450 --> 00:18:20,830 but the real reason to which one to dull was because the common problem in all 309 00:18:20,830 --> 00:18:22,070 demanded 310 00:18:22,070 --> 00:18:25,210 historian it difficult to go around most 311 00:18:25,210 --> 00:18:28,299 just for ranking 312 00:18:28,299 --> 00:18:31,129 which is very frustrating side 313 00:18:31,129 --> 00:18:35,629 prior to show to provide doe Chaminda hosting 314 00:18:35,629 --> 00:18:39,029 realistic to make sure I chain she 315 00:18:39,029 --> 00:18:42,559 no millionaires upstairs hang from the ceiling 316 00:18:42,559 --> 00:18:45,559 and they're only ish 317 00:18:45,559 --> 00:18:49,279 is strap century for men they find it difficult 318 00:18:49,279 --> 00:18:53,299 to responds with search for directions as the use to get as a young man 319 00:18:53,299 --> 00:18:57,719 that it takes longer to become sexually stimulated and require more tactile 320 00:18:57,719 --> 00:18:59,259 stimulation as well 321 00:18:59,259 --> 00:19:02,479 corrections a sometimes not as firm as they used to be 322 00:19:02,479 --> 00:19:05,580 on as a longer time between corrections 323 00:19:05,580 --> 00:19:09,089 but the dole's a specially designed with that in mind 324 00:19:09,089 --> 00:19:12,580 well they've answered our days 325 00:19:12,580 --> 00:19:15,899 that the John opening 326 00:19:15,899 --> 00:19:19,599 is adjustable simply in their legs 327 00:19:19,599 --> 00:19:23,609 Vigo inertness world it and 328 00:19:23,609 --> 00:19:26,739 you can pay tennessean even know it show 329 00:19:26,739 --> 00:19:30,739 there much use in the suction located in 330 00:19:30,739 --> 00:19:34,139 do then do gas insertion 331 00:19:34,139 --> 00:19:38,799 government-sanctioned what does take a helluva long 332 00:19:38,799 --> 00:19:41,809 days truly 333 00:19:41,809 --> 00:19:44,250 orgasm 334 00:19:44,250 --> 00:19:46,680 George is convinced at this time in his life 335 00:19:46,680 --> 00:19:49,910 emma provides a better sexual service than a real woman 336 00:19:49,910 --> 00:19:54,480 but he hasn't completely written off find another partner female 337 00:19:54,480 --> 00:19:55,650 companionship 338 00:19:55,650 --> 00:19:58,830 a sec that comes along 339 00:19:58,830 --> 00:20:02,170 porno if it comes along archive 340 00:20:02,170 --> 00:20:05,840 if it doesn't there's not much you can do about it 341 00:20:05,840 --> 00:20:08,930 until she does you don't have to give up 342 00:20:08,930 --> 00:20:12,460 concerns to other people who haven't given up on sex 343 00:20:12,460 --> 00:20:16,440 a gene in Brook they've been happily married for 32 years 344 00:20:16,440 --> 00:20:21,220 how is this sex life changed during that time jajaja 6.0 345 00:20:21,220 --> 00:20:25,810 the way where they'll make them when we were young we we both had a high sexual 346 00:20:25,810 --> 00:20:29,250 did I musta missed I 347 00:20:29,250 --> 00:20:32,390 when you first meet it's not have a new tool 348 00:20:32,390 --> 00:20:36,100 is laga kar anything and you can leave a lot 349 00:20:36,100 --> 00:20:39,130 you want to be out there you will be touching it you wanna be washing it 350 00:20:39,130 --> 00:20:43,030 your the clay needed lifting the bonnet religion a boat you in the back seat in 351 00:20:43,030 --> 00:20:43,790 the front seat 352 00:20:43,790 --> 00:20:47,270 and that's how it goes on and is exactly the same which six 353 00:20:47,270 --> 00:20:51,500 you know when you first married but after thirty or jus 354 00:20:51,500 --> 00:20:54,650 bonus active as you get all the uniqueness 355 00:20:54,650 --> 00:20:58,700 you did budget but that doesn't apply to everybody because everybody's different 356 00:20:58,700 --> 00:21:02,710 libido is like a sexual appetite and it can increase and decrease 357 00:21:02,710 --> 00:21:06,500 under different circumstances libido itself does not 358 00:21:06,500 --> 00:21:10,080 decrease particularly with age but sexual function does 359 00:21:10,080 --> 00:21:13,230 on time mortgagees how easy is headed for another shock 360 00:21:13,230 --> 00:21:18,130 known not I'm on the show we get these days 361 00:21:18,130 --> 00:21:21,320 and be probably takes me longer doesn't 362 00:21:21,320 --> 00:21:24,410 Reacher an orgasm yes 363 00:21:24,410 --> 00:21:30,350 i has for a well as both men and women age 364 00:21:30,350 --> 00:21:34,050 testosterone levels gradually decline so a woman 365 00:21:34,050 --> 00:21:38,010 in our manner and in their twenties versus a woman a man in there 366 00:21:38,010 --> 00:21:42,550 fifties the 20-year-old has about twice as much as two testosterone is 367 00:21:42,550 --> 00:21:44,080 the 368 00:21:44,080 --> 00:21:48,760 older person testosterone is essential for blood flow for central for orgasm 369 00:21:48,760 --> 00:21:51,210 essential for libido energy mood 370 00:21:51,210 --> 00:21:55,679 bone mineral density so there's a multitude functions that hot 371 00:21:55,679 --> 00:21:59,630 both estrogen and testosterone sir what we do know that there are changes in 372 00:21:59,630 --> 00:22:02,179 sexual function as people get older 373 00:22:02,179 --> 00:22:06,169 and for women there is profound change that the time for menopause when the 374 00:22:06,169 --> 00:22:08,130 Easton hormone decreases 375 00:22:08,130 --> 00:22:11,770 that can result in hot flushes and sweats which can 376 00:22:11,770 --> 00:22:15,159 disturbed late easley so that they can feel tired 377 00:22:15,159 --> 00:22:19,280 because the time they don't feel like responding to the a virtual za 378 00:22:19,280 --> 00:22:22,770 partner that if sexual intercourse is not maintained 379 00:22:22,770 --> 00:22:28,049 and the vagina can get smaller and try and Madeleine McCann sexy difficult 380 00:22:28,049 --> 00:22:31,940 sexual activity maintains good blood supply to the air 381 00:22:31,940 --> 00:22:37,080 I'm keep the channel to she's helping so just like keeping a brain active 382 00:22:37,080 --> 00:22:41,040 if you want to feel sexually active you need to be sexually active 383 00:22:41,040 --> 00:22:45,340 the vaginal stay loose and lubricated the penis will keep its erectile 384 00:22:45,340 --> 00:22:46,060 strength 385 00:22:46,060 --> 00:22:50,590 both man and woman will still be able to orgasm and the only real limitation is 386 00:22:50,590 --> 00:22:52,230 how physically fit you are 387 00:22:52,230 --> 00:22:55,270 to do everything that you used to be happy 388 00:22:55,270 --> 00:22:58,620 is getting better nap coal fire City 389 00:22:58,620 --> 00:23:02,190 Cup team can you get mad takes she still turns me on 390 00:23:02,190 --> 00:23:10,320 %uh good no complaints at all remember 391 00:23:10,320 --> 00:23:14,160 sex will give your heart a mild work at it can actually keep him or helping you 392 00:23:14,160 --> 00:23:14,960 to get up to 393 00:23:14,960 --> 00:23:19,610 but getting old isn't the only thing affecting our sex lives these days 394 00:23:19,610 --> 00:23:22,790 living in a modern society means we're working harder 395 00:23:22,790 --> 00:23:26,850 and longer hours leaving less time for pleasure so if you've ever found that 396 00:23:26,850 --> 00:23:29,530 you're too tired at the end of the day to bother with sex 397 00:23:29,530 --> 00:23:32,730 Los Angeles sex educator do Padgett 398 00:23:32,730 --> 00:23:36,480 has some advice on how to be claimed the pick-up your sexual fitness 399 00:23:36,480 --> 00:23:41,510 the tonight we're gonna be talking about 400 00:23:41,510 --> 00:23:45,490 sexual fitness and how that tool you call your body 401 00:23:45,490 --> 00:23:49,069 can give you better sex so ladies 402 00:23:49,069 --> 00:23:52,969 one other things that we all know is that the better shape your bodies in 403 00:23:52,969 --> 00:23:59,250 the better sex you're likely going to be having 404 00:23:59,250 --> 00:24:01,210 and whether that is your pulmonary 405 00:24:01,210 --> 00:24:04,220 your lung capacity blood flow you 406 00:24:04,220 --> 00:24:07,769 diet all those things are going to impacted 407 00:24:07,769 --> 00:24:12,009 in addition to which there's another exercises and certain sports 408 00:24:12,009 --> 00:24:15,679 that will enhance things even more dancing 409 00:24:15,679 --> 00:24:19,529 often tends to be one that increases the flexibility 410 00:24:19,529 --> 00:24:23,669 increases your cardiac capacity and increases your ability 411 00:24:23,669 --> 00:24:35,070 when I like through space 412 00:24:35,070 --> 00:24:36,190 for women who do 413 00:24:36,190 --> 00:24:40,340 him roles their comment is that their boyfriends have said they are some with 414 00:24:40,340 --> 00:24:41,280 the tightest 415 00:24:41,280 --> 00:24:48,690 women they had ever been 416 00:24:48,690 --> 00:24:52,620 its not tightening like this it's not a tightening here 417 00:24:52,620 --> 00:24:56,140 it is something that is felt in the lower area here 418 00:24:56,140 --> 00:24:59,280 and it is stopping the flow of urine that 419 00:24:59,280 --> 00:25:03,470 is sensation that you went looking for and that's because 420 00:25:03,470 --> 00:25:06,750 that exercise constantly Titans that your pelvic 421 00:25:06,750 --> 00:25:11,330 area for men they can exercise their PC must have been a penis chance that's 422 00:25:11,330 --> 00:25:15,150 been taking their PC muscle contracting and they can do it by putting 423 00:25:15,150 --> 00:25:19,130 like a small like on start off with a dry wash flat 424 00:25:19,130 --> 00:25:22,970 and work up to a wet one and then do it in the shower 425 00:25:22,970 --> 00:25:26,570 that will have them strengthening in the fitness area 426 00:25:26,570 --> 00:25:29,720 one rate thing to be doing Ishioka 427 00:25:29,720 --> 00:25:33,400 it's your balance its focus 428 00:25:33,400 --> 00:25:36,640 breathing and particularly from an 429 00:25:36,640 --> 00:25:42,289 flexibility home 430 00:25:42,289 --> 00:25:45,950 and this is something called vaginal weightlifting eg 431 00:25:45,950 --> 00:25:49,859 and so what you do with this is it inserted 432 00:25:49,859 --> 00:25:53,350 and you walk around with it in and 433 00:25:53,350 --> 00:25:56,970 it will give a woman something have resistance against 434 00:25:56,970 --> 00:26:00,220 and what a woman can also do is put something on to the and David 435 00:26:00,220 --> 00:26:03,980 it's weighted and just concentrate on holding 436 00:26:03,980 --> 00:26:08,450 it in so when it comes to sexual fitness you have many ways of achieving and 437 00:26:08,450 --> 00:26:12,570 dance yoga whitewash class good luck 438 00:26:12,570 --> 00:26:20,460 and attacks coming up on a Girl's Guide to 21st century sex 439 00:26:20,460 --> 00:26:24,809 sex in public places has some sick this is a thrilling pastime 440 00:26:24,809 --> 00:26:32,210 the the 441 00:26:32,210 --> 00:26:38,070 I'll welcome back to the Girls Guide to 21st century sex 442 00:26:38,070 --> 00:26:42,429 seeking to have sex in public places is something both gay and straight men do 443 00:26:42,429 --> 00:26:48,840 why the cottage in 444 00:26:48,840 --> 00:26:52,989 is anonymous sex in a public lavatory picking up a stranger in a public toilet 445 00:26:52,989 --> 00:26:54,980 to go and have sex elsewhere 446 00:26:54,980 --> 00:26:58,529 it's sex without strings for men whether gay 447 00:26:58,529 --> 00:27:03,600 all straight the term cottage refers to a small freestanding building housing 448 00:27:03,600 --> 00:27:07,539 toilets famous cottages include NP rendez-vous 449 00:27:07,539 --> 00:27:10,279 and pop star George Michael 450 00:27:10,279 --> 00:27:14,740 the first time I ling cod teaching was about two years ago 451 00:27:14,740 --> 00:27:19,510 Neil is 24 he was introduced to Cottage Inn by an ex-boyfriend 452 00:27:19,510 --> 00:27:23,600 as the charge for someone caught cause itching is public indecency 453 00:27:23,600 --> 00:27:27,260 which carries a maximum penalty of two years neil has chosen to remain 454 00:27:27,260 --> 00:27:28,250 anonymous 455 00:27:28,250 --> 00:27:31,409 I E was going out with somebody 456 00:27:31,409 --> 00:27:35,220 who and admit that he's to go quite often I'm I was curious 457 00:27:35,220 --> 00:27:38,789 and I said take me along take me long and showing what goes on 458 00:27:38,789 --> 00:27:42,700 and and I kinda hit in the cubicle much what he was doing 459 00:27:42,700 --> 00:27:45,960 has he been doing a long time he picked up 460 00:27:45,960 --> 00:27:49,309 on who was interested the guidelines him 461 00:27:49,309 --> 00:27:52,630 for me that wouldn't have been enough to convince me that you're interested I 462 00:27:52,630 --> 00:27:55,720 wouldn't have come on to them I would have been too shy but he did and he just 463 00:27:55,720 --> 00:27:57,029 like masturbating at that 464 00:27:57,029 --> 00:28:01,590 here I know and I came out the cubicle and get the guy handjob 465 00:28:01,590 --> 00:28:04,810 not worth it was quite fun and it was 466 00:28:04,810 --> 00:28:08,610 it was the fill-in doing something that was no easy 467 00:28:08,610 --> 00:28:12,670 and public from online got somebody balking at any moment this 468 00:28:12,670 --> 00:28:17,310 dangerous it was a danger still causing is largely single activities 469 00:28:17,310 --> 00:28:20,370 two people both man who are dollar 470 00:28:20,370 --> 00:28:23,530 homosexuals in law to marry meant goal 471 00:28:23,530 --> 00:28:26,930 on their own answer me to think 472 00:28:26,930 --> 00:28:30,550 to me must spend as part of the excitement not actually 473 00:28:30,550 --> 00:28:34,160 knowing who you going to come across some of those guys 474 00:28:34,160 --> 00:28:37,550 will be and gay or bisexual and P 475 00:28:37,550 --> 00:28:40,880 how about I am happy with that and a lot of them won't be 476 00:28:40,880 --> 00:28:45,150 I that they are just not out about on the to themselves or others 477 00:28:45,150 --> 00:28:49,420 fully and well they're genuinely not that interested in MEM but they just 478 00:28:49,420 --> 00:28:53,160 really corny and they want somebody to get off within its convenience that they 479 00:28:53,160 --> 00:28:53,740 go there 480 00:28:53,740 --> 00:28:58,140 performing a sexual act on a stranger in a public toys 481 00:28:58,140 --> 00:29:04,320 is not most people's idea to dream date the question was born out of necessity 482 00:29:04,320 --> 00:29:08,950 it dates back to a time when to be homosexual was a criminal offence 483 00:29:08,950 --> 00:29:12,420 and gay men were forced to be clandestine about their activities 484 00:29:12,420 --> 00:29:16,550 the fact most public toilet is that they are physically dead team is not the 485 00:29:16,550 --> 00:29:17,380 ideal place 486 00:29:17,380 --> 00:29:22,880 to have a nice relaxed sex and but sometimes the very nature that being 487 00:29:22,880 --> 00:29:26,050 said 18 CD can be quite a turn-on it's certainly a novelty 488 00:29:26,050 --> 00:29:29,900 the fact that it's a dirty place the toilet may be partially motivation for 489 00:29:29,900 --> 00:29:30,480 some 490 00:29:30,480 --> 00:29:35,110 I think some people really liked simply the sexiness an opportunity to have 491 00:29:35,110 --> 00:29:38,140 sex without paying for it I'm 492 00:29:38,140 --> 00:29:41,190 when you want it so that on this he has some appeal 493 00:29:41,190 --> 00:29:44,960 I think there are additional excitement in the fact that it is somebody 494 00:29:44,960 --> 00:29:48,670 very bizarre here and missus stranger it may be some 495 00:29:48,670 --> 00:29:51,770 230 maybe the risk exposure how 496 00:29:51,770 --> 00:29:55,180 all these things and to its hands because if you look at people some 497 00:29:55,180 --> 00:29:55,990 people get 498 00:29:55,990 --> 00:30:01,590 addicted specifically to that former sex so for example they won't go 499 00:30:01,590 --> 00:30:06,190 necessarily to club saw two suitcases owners but they will 500 00:30:06,190 --> 00:30:09,680 cottage ease their particular release the whole thing is completely non-verbal 501 00:30:09,680 --> 00:30:11,350 I've I've not really 502 00:30:11,350 --> 00:30:15,150 ever seen words exchanged people will make a bit of eye contact 503 00:30:15,150 --> 00:30:18,150 and if its route and danell like 504 00:30:18,150 --> 00:30:22,060 kinda obviously look at each other's bodies and become more more blatant with 505 00:30:22,060 --> 00:30:25,360 that and standing at the line is is good one could you can just pretend you're 506 00:30:25,360 --> 00:30:28,840 having a person if somebody glances a law and then they're really start 507 00:30:28,840 --> 00:30:29,430 looking 508 00:30:29,430 --> 00:30:32,430 it's pretty obvious what they want I think 509 00:30:32,430 --> 00:30:36,150 it would be a wherein stupid person that would immediately 510 00:30:36,150 --> 00:30:40,180 just get that cock how and start jacking off in front of somebody peed in test 511 00:30:40,180 --> 00:30:42,210 the water by making eye contact a little bit 512 00:30:42,210 --> 00:30:45,990 its good ft cat but also I've heard people Garcon even going that way at 513 00:30:45,990 --> 00:30:47,530 this quiz in and they might try and 514 00:30:47,530 --> 00:30:50,880 molest me or something add a lot of steps 515 00:30:50,880 --> 00:30:54,860 taken to ensure that you don't come into the wrong person for everyone's benefit 516 00:30:54,860 --> 00:30:58,420 for Neil it was the no strings attached sex 517 00:30:58,420 --> 00:31:01,630 which was the attraction the idea of never talking to some it is making eye 518 00:31:01,630 --> 00:31:05,060 contact and a couple of seconds late you having sex is fascinating in a 519 00:31:05,060 --> 00:31:08,870 he was exciting there is and as certainly a sense of fear 520 00:31:08,870 --> 00:31:12,770 that you know it might it might goes wrong somehow 521 00:31:12,770 --> 00:31:17,200 not and I spent you get caught all that the wrong person 522 00:31:17,200 --> 00:31:21,180 will see you doing it all realize what you're doing and you know 523 00:31:21,180 --> 00:31:24,480 be very aggressive with you about it because they don't approve so there's 524 00:31:24,480 --> 00:31:25,160 that fear 525 00:31:25,160 --> 00:31:28,970 mistaking element of it which was a spate the biggest motivation for me 526 00:31:28,970 --> 00:31:33,230 cottages a usually situated in quiet areas 527 00:31:33,230 --> 00:31:38,310 where there aren't many passes by the biggest news the graffiti 528 00:31:38,310 --> 00:31:43,220 malls will be covered in names and phone numbers there's more to coaching the 529 00:31:43,220 --> 00:31:44,640 finding a public toilet 530 00:31:44,640 --> 00:31:49,110 their safety issues the personal risk of contracting sexually transmitted 531 00:31:49,110 --> 00:31:50,000 infections 532 00:31:50,000 --> 00:31:53,750 and the dangers involved when you put yourself in a vulnerable situation 533 00:31:53,750 --> 00:31:58,210 the general public is quite aware of the fact that people could coaching and I 534 00:31:58,210 --> 00:31:59,750 think the general perception 535 00:31:59,750 --> 00:32:02,910 he's still that its a bad thing to do 536 00:32:02,910 --> 00:32:06,120 I think the coaching thing we always have its place but I think the Internet 537 00:32:06,120 --> 00:32:10,960 definitely is and he's probably reducing the need for people haven't had sex in a 538 00:32:10,960 --> 00:32:15,360 monkey a public toilet 539 00:32:15,360 --> 00:32:16,290 coaching can be 540 00:32:16,290 --> 00:32:19,480 thrill but it's a risky business you don't he can meet 541 00:32:19,480 --> 00:32:23,620 you might be putting yourself in physical danger and all sex without a 542 00:32:23,620 --> 00:32:24,230 condom is 543 00:32:24,230 --> 00:32:27,870 totally safe even you can pick up many infections a threat 544 00:32:27,870 --> 00:32:31,290 our mission a Girl's Guide to 21st century sex 545 00:32:31,290 --> 00:32:35,840 to get you enjoying experiencing better sex all we can do is give you advice and 546 00:32:35,840 --> 00:32:36,320 tips 547 00:32:36,320 --> 00:32:40,660 ultimately it's up to you to express yourself and put it all into action 548 00:32:40,660 --> 00:32:44,300 to join us next week as we continue our exciting journey 549 00:32:44,300 --> 00:32:48,050 true the fax the Miss and the science human sexuality 550 00:32:48,050 --> 00:32:54,809 the next time in a Girl's Guide to 21st century sex 551 00:32:54,809 --> 00:32:58,879 the John rejuvenation the women getting genital makeovers 552 00:32:58,879 --> 00:33:02,919 tips to perfect mutual masturbation 553 00:33:02,919 --> 00:33:07,479 I'll and gender reassignment 554 00:33:07,479 --> 00:33:11,410 just dust penis come China 555 00:33:11,410 --> 00:33:13,920 cool 556 00:33:13,920 --> 00:33:20,900 dumb a free guide to accompany our series a Girl's Guide to 21st century 557 00:33:20,900 --> 00:33:23,680 sex is available to download from our website 558 00:33:23,680 --> 00:33:26,260 as 5.2 TV slash back cheats